Services

Is your child struggling with managing emotions, experiencing anxiety or depression, engaging in self-destructive behaviors, facing challenges with self-esteem, or having school-related issues? Do you feel your family could benefit from improved communication and connection?

I draw from evidence-based strategies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Therapy, and Mindfulness-Based while remaining solution-focused. My goal is not to “change” your child, my goal is to help them harness their strengths to become their best self. Explore the tailored virtual therapy services I offer to help your child and family thrive below.

Individual Session

Each virtual session is designed to create a safe and supportive space where your child can process their emotions, address challenges like anxiety or depression, and develop healthier coping strategies for managing stress and self-esteem issues. Additionally, I dedicate time during each session to check in with parents or guardians, ensuring open communication and collaborative support for your child’s progress. My approach emphasizes recognizing and building upon your child’s natural strengths while fostering resilience, emotional well-being, and positive self-esteem.

Family Session

Virtual family sessions are an opportunity for the whole family to come together in a supportive and structured environment. During these telehealth sessions, we focus on improving communication, resolving conflicts, and strengthening family bonds. Whether addressing specific challenges or working on general family dynamics, these sessions are designed to help everyone feel heard and work collaboratively toward a healthier, more connected family unit.

Important Things to Note

  • All sessions are thoughtfully designed to be engaging and developmentally appropriate, ensuring that children remain focused and actively involved in the therapeutic process.

  • All services are 100% virtual and take place over a user-friendly HIPAA compliant platform.

  • Everlight Counseling does not participate in any insurance networks and accepts private pay only. However most insurance companies provide out of network benefits (OON). If you choose to use insurance for counseling, we will provide you an invoice that you can submit for reimbursement.  Many clients who use their out of network benefits get reimbursed 50-80% of the counseling fee. Please contact your insurance company and inquire about your Out of Network Benefits and any deductibles.  Please note that billing your insurance requires a diagnosis on the claim, and some people prefer not to have that in their files.